Wednesday, July 31, 2019

To follow up on “The Switching Costs”

To follow up on "The Switching Costs"

I took the whole entire complete day off yesterday. I haven't done that in forever, because there is always work to do and work is well . . . what I do, what I have always done as an adult to be valuable and important, so I can humble-brag my significance to the universe. I understand I don't have to be busy (read The Switching Cost) to be important. But there aren't many people believing this, even as I am trying to figure it out myself.

I was at dinner with a client this past week and he was telling me how one of his main engineers just calls him regularly to tell him how busy he is. The phone call goes something like this (and I am quoting) ring ring, my client answers and barely can spit out a hello before the engineer yells from the other end, ". . . man we are so f*cking f*cking f*cking busy, we are going out of our heads, f*ck f*ck f*ck" and the engineer hangs up. (Sorry about all the F bombs, but this was a quote)

Yes I would consider this an extreme example, but this actually happens in the real world, over and over. Everyone is too busy, and that is a poor decision. We need something other. My friend and co-worker Bernie calls this white space, a place where nothing can happen and there is no pressure for anything to happen, which allows for the amazing to happen sometimes. And I brushed up against that white space yesterday when I did  . . . well nothing at all. Gonna try it again tomorrow.

But what I noticed most significantly yesterday as I was having a total complete do nothing day, were the costs of switching. It became so apparent when I switched to what was going on in my dad's head when he called from the USA, to switching to the challenges that my wife is facing in her ginormous work with women, to switching to what was going on in my own head! I wasn't switching tasks as much as I was just switching my focus from one person's focus to the next person's focus, and it took me forever it seemed to start tracking (truly) with the next person. So The Cost of Switching became far more apparent, when I only had to do three big giant switches in a single day, rather than the constant switching that I apparently do so much each day that it feels like the norm. So if you ain't getting this, take a "do nothing day" or even half day, and watch for the switches. They will be much more apparent.

Monday, July 29, 2019

Food intake is the battle

Food intake is the battle

About 24 years ago I weighed in at 296 pounds on a 5 '10' frame. I was walking death coming down the street. Maybe the most unhealthy human being ever. Long story short, and a brain aneurysm later, I got busy exercising. And 60 pounds less later, I continued to exercise, but primarily so that I could eat what I wanted with few restrictions, and stay at 240 . . . which seemed like a good weight after being 296! But a decade at 220-240 and it became clear that 200 was healthier and I felt a lot better at 200-220, than I had at 240. But then I turned 50, which birthday I spent with my niece, brother and sister-in-law in Thailand. Was a lovely trip. But my brother said to me, as he was trying to help me get out the door for my return flight to Macedonia, "man this bag is heavy" and which I replied, "it is just the standard 50 pounds allowed by the airlines."  Then he noted, "man you are still carrying THIS much extra weight every moment of every day! Pick up this bag and feel your body's pain!" I did.

That was seven years ago, 50 pounds ago, and yes I have been in the 160-165 pound range these last seven years, and yes as the scale goes down, the better and better I feel. So much so that I have been toying with the idea of the 140's . . . but I am digressing from the point of all this history.

I have been operating under the wrong idea that exercise was responsible for weight loss. Of course after working out practically every single day for 24 years, I had started to suspect that "calorie in and calorie out" was not how our bodies actually work. The pinnacle of learning that lesson for me was bicycling across the entire USA three years ago and gaining 12 pounds. Exercise has a zillion benefits and I still do it everyday, but weight loss happens in the kitchen. Tom Kravirtzs stated about exercise affecting weight loss, "It's not nothing, but it's not nearly equal to food intake — which accounts for 100 percent of the energy intake of the body," 

And there it was in bold letters - food intake equals 100% of the energy intake of the body. The enemy to weight loss is simply how much I eat. Nothing else can affect it really. Sure you can manage the types and frequency and the fine details, but in the end, it all comes down to how much you eat. I exercise - alot and the upsides are real and great, but how much I eat matters the most when it comes to weight management. 

Monday, July 22, 2019

The switching cost

The switching cost

After 57 years of life, I read something that finally sunk in today that is so astonishing and mind-altering and revolutionary that I am wrecked. James Clear said it perfectly, "As a society, we've fallen into a trap of busyness and overwork. In many ways, we have mistaken all this activity to be something meaningful. . . . I think we're kidding ourselves if we believe being busy is what drives meaning in our lives."1

And you are thinking yeah yeah yeah so what? You. Don't. Have. To. Be. Busy. To. Lead. A. Powerful. Meaningful. Life.

That is so what. I don't have to be busy to be important. I don't have to be busy to change the world. I don't have to be busy to accomplish important meaningful life changing work. I just have to focus. I don't even have to be busy to contribute something to the world that is the most valuable thing I can contribute.

But I lived the multitasking life for so long, that this is revolutionary. Clear describes "the switching cost" of focusing on everything and anything rather than the one thing. The switching cost, is the mental disruption that occurs when I change from one focus to another focus. Email alone costs most workers one minute out of every six, not because of reading slow, but because of the switching cost. The mental disruption that is the most clear and obvious disaster of our technologically driven pings, chirps, burps and signals from our phones and computers and iPads that are demanding our action and attention.

But the final nail in this colossal mental shift that I am exploding with, was when he posted his weekly priorities. Seven days - seven priorities - and two were "days off". 

1. You can read (SHOULD READ!) the entire article here, unless you are one of my clients, because I will be sending you this entire article and insisting that you read it multiple times!

Thursday, July 18, 2019

An Eastern European root canal

An Eastern European root canal

There are few less fun things to do, than a root canal, I care not where you are in the world. But there is only one filling in my mouth that is less than 40 plus years old, and they are starting to simply wear out. I get it, these teeth have been with me a long long time and they have worked hard every day for almost six decades. 

So about three months ago I had a tooth break, and today I found out that it actually was a filling that broke, not the tooth itself. And OK, so you really should not wait three months to get something like this looked at, but I don't have dental insurance and I can not afford an American dentist, and I have been traveling all over the world and been on the road for months. I ran out of excuses this month though, and was starting to have more and more pain in the "broken tooth" especially while flying which I do often, and so I set my appointment and went. 

She immediately told me that the tooth wasn't broken, but the filling was and she need to dig it out and redo it. Of course here, anesthesia is used rarely, but I was already expecting this having had dental work done here before. So she dug right in (pun intended) and she drilled out the remaining part of this ancient filling. Then she found a cavity underneath. She drilled some more, deeper and deeper. My tension rose as the pain escalated. She finally ran out of tooth completely and saw that she was gonna have to do a root canal to do the job properly.

At this point she decided that some numbness would keep me from coming completely out that chair (although I still left her a nice puddle of sweat when it was all said and done), and likely messing up her fine dental work in process, and so I received the rare blessing of a numb face. There is so much more I could say about this experience that would grow hair on your chest, but I will refrain. The only two blessings were the total bill - $117.96 - and the hope that tomorrow that my tooth will not hurt nor be broken any longer. Next Wednesday is round two.

Monday, July 15, 2019

The tendency to cross disciplines and underestimate difficulties

The tendency to cross disciplines and underestimate difficulties

I had the most irritating interaction with Dave yesterday. He was intruding on my conversation with Charles, but that was only the beginning. So not only was he being rude, but he brought two more insidious irritants to the moment.

When he found out that I was an avid biker (read insane) he went on and on and on about how his husband Shaun who was piddling around Chiang Mai on his granny bike, was looking for something more challenging. He firmly believed that the jump from a three times a week one mile ride in his flat neighborhood, to a 53.5 mile ride up and down some of the steepest mountains in SE Asia was a small jump. He. Is. So. Wrong. 

It took me 10 years to get to the fitness level to ride these mountains, and I am carrying 70 pounds less weight, and workout every single day. Just another Westerner dismissing expertise and experience. But if this 53 year old man, thinks he is gonna make this 53 mile loop with me, while 70 pounds overweight, I don't care how much his bicycle costs!, then he is a lunatic.

And then he spent the next 45 minutes trying to convince me that practicing Yoga and that holding my breath would increase my VO2 rates. Here we are in public and he is showing me how to breath, or not to breath, so that I could build my optimal red cell counts and oxygen rates while biking. Just another Westerner dismissing expertise and experience. While I don't mind him being a fanboi of Yoga, validating his chosen joy by forcing it onto others is not necessary. And how the hell does he think I can hold my breath when I am making a climb of 11% grade in 100 degree heat??? Yoga is probably a perfectly valid exercise and activity, but it will not cross wholly into the discipline of cycling. No way.

When Dave finally gave Charles and me a moment alone, Charles said, "please don't take him biking with you. He will die, no doubt about it." And I told him "no worries, not a chance". Why is it that we think everything we might be interested in, applies to everything someone else is interested in? Why do we even have to tell everyone else what we are passionate about (unless invited to do so)? I have had one steady stream of foreigners imposing themselves onto my life this week, trying to convince me of various things, from appearing as a guest on TV, to converting to JW's, to changing from cycling to yoga. Not a single one of these people asked me what I was interested in. Not one of these people were interested in me, only what they perceived that I might could give to them, or add to their lives. 

I don't mind this in my clients nor my friends, but I will think less of you if you make our introduction transactional in these ways. You don't know everything, and what you are interested in doesn't apply to everything someone else might be interested in. 

Monday, July 08, 2019

1141

1141

1141 beautiful miles this last month on the bike up the grueling mountains of SE Asia in the heat and humidity. Sweating out the toxins and bad stuff of a Western diet. It's been great and revealing in a humbling sort of manner. I am not a young man, but I feel much younger (after a few weeks) when I give myself these kinds of limited challenges in short intense periods each year. If you want to get stronger and more flexible, you must push yourself into new areas of accomplishment, no matter how long it takes you. The worst thing you can do to your body is not use it and feed it poorly with calorie-intense-nutrient-deficient food.

I can't duplicate the intensity of these mountains and the temps anywhere else I generally go in the world, and so I can't see the immediate benefits of such rides when I am not in SE Asia. But it sets the standard for the rest of the year. It gives me a peek into what top fitness feels like, what my body experiences when I work it like this day in and day out. It is a pretty spectacular experience for a 57 year old grandpa. Combine those levels of effort, with an Asian diet and the results are astonishing. This is why I keep telling myself that I want to move to Chiang Mai. It's difficult to live astonishing in Eastern Europe,and darn impossible in the USA.

Friday, July 05, 2019

Buckets and buckets

Buckets and buckets

I have unearthed a disturbing trend in my clients. And it probably has its roots in our Evangelical background, where the super devoted never tire and never quit and never are frivolous. The trend is that it seems we are still trying to burn ourselves out for Jesus or the kingdom or whatever. 

This trend is one of the most deadly pieces of awfulness that I have to carefully work against in almost every single one of them. Deconstructing this whole conceptual idea that you can sleep when you are dead, that God loves best those who work the hardest and sacrifice the most, that there is merit in weary exhaustion that leaves you weak and defenseless in too many ways, that crushes energy and excitement and creativity.

Here is what I mean in very technical speech ... the “very tool we need to prosper in today’s environment: our cognition. So, when we require mental acuity, we experience diminished recall. When we need sharp thinking and problem-solving, our minds are full.” From "The 24 hour rule" by Charles Fred.

Even in myself, I am still discovering that I need buckets and buckets of self care to find optimal balance of input and outputs. In the past I laughed at this idea. But I can remember so vividly the day in 1993 when I read a quote from Bill Hybels who was the pastor of the largest church in the USA at that time, that he needed to spend 50% of his time in developing (PTA essentially) himself, in order to pastor that huge mega-church, when I was working 80 hours a week and barely getting everything accomplished for a small growing church of 125 people.

Eventually I got what Hybels was preaching, and now I preach it myself. We need far more and better buckets of caring for our own souls, bodies and minds than we ever thought was necessary. I only wish that I could package up all the energy and power that I got from 9 hours of sleep last night for today's opportunities, and show it to my clients. Buckets and buckets of care people. Stop cheating yourself or cheating all the people in the world that your life affects.

Wednesday, July 03, 2019

95 is perfect . . . for me

95 is perfect

I spend most of the year being cold and less productive than I could be, were I warm. But here in Asia, at this moment sitting in the shade of the patio, its 95 degrees, humid, slight breeze moving to keep things just under the sweating point, and its perfect, wonderful, excellent. My brain is jumping with possibilities and relief. No wasted energy going to the effort of staying warm!

Of course everyone's perfect is gonna be different, because there is only one perfect for each person. And that applies to all the pieces you need/want to be the most powerful version of yourself. One of the primary tasks of crafting the right PTA for yourself, is understanding what you need in order for it to take place in an optimum manner. I find far too many of my high capacity clients pushing this back down the priority list - mistake!

One of my peeps, likes it really cold. He is basically a polar bear. He would melt and only suffer here. Another one needs regular appointments with a fishing pole in order to be the most powerful version of himself. Another needs longs daily connects with her hound and husband. As you can see, this can be most anything. My perfect is Asia and 95. Know yours and make it a priority to get it often!

Tuesday, July 02, 2019

If I let my mind wander . . .

If I let my mind wander

In this cramped small seat next to the largest person on the aircraft who is crowding my small space even more, then this might be an exercise in smallness and constraints.

But if I look out the window on the other side of my small seat, and see all the puffy clouds, and tiny roads and twists below and let my imagination soar, this might be an exercise in bigness and freedom and possibilities.

Both are true, the big man and the window, but I get to choose where to focus my thoughts and attitude. 

Saturday, June 22, 2019

So much power

Everything in 2019 is pretty much overclocked. The propellers (yes this is a prop plane) and engines on this aircraft are more engine than we need to get airborn and make our way to Bangkok and Siem Reap. The processors in this phone are far more powerful than I will ever need to get the job done. In fact the processors in my iPad are such overkill, that there isn't even any software made that can stress them out! My motorcycle will go 115 miles per hour (yes I know this for a fact) but the speed limit is 55 most of the time and with all of these items, I only use a fraction of the power that is available to me.

Likewise, my body is capable of far more than I usually demand. I have run marathons and ultra marathons and climb the Rocky Mountains and crossed the USA on my bicycle and still I can do even more. Interestingly enough the area of life that is **most** overclocked in terms of capacity, that I think gets the least mileage out of that potential - is our brains.

Thinking is hard work, really hard work and there is not nearly enough of it going on around us. It doesn't appear like it is actually work (until you try to do it for a living!), because there is no sweat involved, although there certainly is a great deal of effort involved. We all need to use a great deal more of what is available between our ears. There is so much power untapped here.

Wednesday, June 19, 2019

Temptation Bundling

Temptation bundling 

James Clear speaks eloquently about temptation bundling in his book “Atomic Habits” as the combination of an activity that you want to do with one you need to do.  I can personally vouch for this habit builder activity. It could even be called a structure builder in my opinion.  And if you want to layer it up even more, add a “not that until this” requirement.

What this looked like for me is that what I want to do is read. I am years behind in my reading lists! What I need to do is exercise. Temptation bundling is combining the two - audiobooks are the way to effortlessly do so. Thus I only allow myself to listen to books while exercising. Period. No exceptions!

Layering it up means that I touch no electronics before I temptation bundle every single day. That means no distractions! It’s icing on the cake!! 

This provides the structure of my production each day. It makes certain that I get the valuable things accomplished in order of their contributions to my daily productivity. I discovered years ago that email is only doing someone else’s priority not my own. Social media is less than useless in terms of my productivity and so boxing that “no electronics “ rule into my life is a huge plus. And of course I do need to correspond with email but it is later in the day action which equals its lower value to my daily productivity.

Friday, June 14, 2019

Terminal discontent

I spent some time with friends today. They are so typical of humankind. They are afflicted with discontent. Their particular discontent happens to center around personal relationships, which is one of the primary discontents we all deal with at some point. We want the impossible, and when we inevitably don't get it from the persons we love and are involved with, the result is a nearly terminal discontent. Terminal in the sense of constant, but it also often ends the relationship eventually and so is terminal in that sense as well.

While all forms of discontent are burdened by the weight of expectations, none so much as relationship discontent. Few humans can boast of a relationship that is never strained by the stress of expectations. And we even have expectations about the other person's expectations! We weight that relationship with so many expectations that we actually frequently create problems where none existed in my opinion! Stop! Now!

Mitigating my discontent most often begins with me assessing my expectations and readjusting them to something approaching reasonable. Some will cry "settling" here, but if what is going on in my imagination (i.e. expectations) does not line up with reality, then one of them must give.

Thursday, June 13, 2019

"We can’t imagine an alternative to work.”

What????

Hunnicutt stated this in an article about the "religion of work." Benjamin Hunnicutt is a professor of leisure studies at the University of Iowa and author of Free Time: The Forgotten American Dream. It is astonishing how many articles and blogs are coming down the pipeline these days, touting the demise of retirement, the abolishment of free time, the need to be working in order to be mentally healthy!

I say astonishing because none of these people can imagine an alternative to work!?! Leisure has gotten a bad rap in the 21st century, and personally I think this is completely bogus. I enjoy my work and I enjoy my leisure, and I enjoy them equally! I also am a much nicer human being because they are about equal in my life. As my daughter said to me, "I like this version of you much better than the one where you worked 80 hours a week." Best part of all was the discovery that each hour of "work" is now far more productive, than all those busy hours were before.

But can I imagine an alternative to work?? Oh heck yes!! There are endless books to read, and blogs to write, and places to visit, and food to try, and drinks to sample and fish to catch . . . oh, that sounds like my life already doesn't it?? My friends I already am smelling the roses! So does that make me one of those rare people who leverages his passions and wants and best contributions to the world into a paycheck?? Probably.

If you can't imagine an alternative to work, you need a better imagination. Tim Ferris would probably recommend some psychedelic drugs at this point, and I would likely suggest some international travel to get you moving out of your mental zipcode so that your imagination could vastly improve. We get an extra 30 years now compared to generations of the past, whatever are you gonna do with that gift?? At the moment I am sitting on my balcony among the flowers, purple, pink, white, reds, and the vista is a grand range of snow capped mountains, with a glass of sparkling water and over 2000 articles waiting in my que to be read and dissected and passed along. 

Tuesday, June 11, 2019

War Stories

War stories

We all have them. Scars too. My dad tells his of growing up poor, fighting and struggling his entire life to scratch out a living. This was his war, and these are his stories. The two guys next to me on this flight, are telling each other actual war stories, and those are their stories to tell. But I find most of these stories the wrong stories. We need to tell ourselves and others, another story.

A story about how we changed the world. About how you made a difference. About how you changed one persons life. And then another. And then another. About how you were continually learning and developing yourself and others. About how you created opportunities and possibilities for others. About how the world is a better place because of your efforts. About how living this kind of life changed you. 

Tuesday, June 04, 2019

Directions

Directions

It is a typical pattern of life, but sometimes difficult to recognize it for what it is, that you have to go backwards to go forward. This happens to me all the time as I travel for work. I frequently fly two time zones in the wrong direction, in order to catch a flight going in the desired direction. Many times we have to travel North in order to reach the highway that will most efficiently take us South. 

It happens in language acquisition. When you begin to study a new language, you have to set aside a lifetime of skills and accomplishments in order to learn the very basics. Even the dogs understand more than you when you begin! It doesn't matter if you have a doctorate or not, in the new language you are several stages below the animals. It is the only path forward. And it will continue to appear to be going in the wrong direction for a long while. As one language teacher described it to me, you speak wrong! You continue to speak wrong. And less wrong. And then less wrongly. And then less wrong, and finally, more right. You only get there close to the end, and the entire trip felt like you were going the wrong direction.

It happens in finances and investments. I recently purchased some investment properties. I spent the entire first month of ownership going the wrong way (spending money instead of making money) in order to arrest and reverse several directions the property was heading. Yet it was still the shortest route to where I needed and wanted to go. It happens in relationships, our spiritual journeys, and in our careers. 

Don't get frustrated when you have to go the wrong direction to get to the right directions. Where you are going matters. Patience and tenacity achieve remarkable results even when it feels like you are going the wrong direction.

Wednesday, May 22, 2019

Process of Mystery

Process of Mystery

Our annual "process of mystery" is in full swing, also known as the Federal Visa Process in the country we live in outside the USA. Even after 20 years (yes it has been that long!!) there is no signage, no designations on the doors, no instructions, no directions, just an entire floor of identical doors that lead to angry people who have no patience for anything or anyone disturbing their peace, even though without us (the customers) they would no longer have a job.

This is obscure and nearly impossible on purpose. It lays ALL the burden and responsibility for "figuring out the system" on those required to pursue a Visa, and thus leaves the people behind each door free to sit at their desks and find the smallest minutia and reason to "fail" the application. Even after 20 years of doing this and having professional assistance at every step of the process, we still had to return to the notary today for one additional stamp. (I think this was just a token command to just remind us of who has all the power here)

Yes every country has the right to create a process that it deems necessary and prudent to insure that the Visa process fulfills the values and expectations of said country. But having the most oblique process in the world doesn't make you a world class power, it makes you a bully. Unfortunately, they do this kind of stuff to their own citizens as well. Don't even get me started on the process of registering a car! The net result is not a better nor more efficient process (and yes I understand that such values aren't necessarily the goal in many places around the world), it is instead a mind-numbing waste of time, when we all could be producing something meaningful and important. At the very least list the requirements and process somewhere no matter how complex they may be, and the transparency along with understanding may make everyone's life more manageable. Ok rant over.

Monday, May 20, 2019

Living longer for sure, but better?

Today my wife and I had an interesting and long overdue introductory conversation about our new stage of life and what we are gonna do with it. I can start drawing Social Security in less than five years! We talked in a round about way (never really facing the truth of the failed health system here, no handicapped access here, no progressive care here, etc etc) what it would be like to continue living and working here in Macedonia. Then we talked about the wild cards - my dad, her health and our fragility as we get older - these are not the crisis that you can predict on a timetable, but at the same time you can be certain that they are much closer to your immediate future than they were last decade. We talked about the trade-offs of various decisions and in the end, stayed precariously right where we have been for the last five years or so, the decision to NOT make any decisions and therefore not close any potential doors nor conclude current highly valued activities.

This is pretty short-sighted of all of us, and probably foolish from a financial point of view, and definitely disastrous from a leadership point of view. As Joseph Coughlin of MIT said, "Over the past century, we’ve created the greatest gift in the history of humanity—thirty extra years of life—and we don’t know what to do with it!" And this is precisely where the decision to not decide is a catastrophic failure. 

I have been doing a fair bit of reading on this topic and it was fascinating to see our conversation today, exactly followed the line of those articles - that I don't mind getting older, as long as I have all the abilities/mobility/intellect/strength/resources that I have today. And that is where this entire conversation breaks down - because we won't. We will become evermore dependent on someone as we lose these currently held gifts, in our ongoing physical breakdowns. And then we die, which is nevermind not important, its the living part I am addressing! Eternity is in God's hands not ours.

But this extra 30 years of living, now that is a conversation worth having and facing and planning and doing. Life is longer for sure, but better?

Thursday, May 16, 2019

What’s part of our “next”?

What's next?

The only constant seems to be change itself. I am fond of saying that I am living with the third version of my wife, and she is probably living with the fifth version of me. No one stays the same unless they are dead, and I am not yet. The person you married has gone through a number of revolutions since your wedding day. That is normal. That is to be expected and even admired.

Long story short, in my life, that means I keep leaving really great and perfect jobs, for the next challenge. The current one is what I am calling "13 doors" and if you are into real estate investing and understand your "freedom number" then that makes sense. Otherwise, you will just have to wait until I write that particular blog and clue you in. For those in the know, I am currently at five doors.

13 doors is keeping me on the edge of my seat. It's keeping me awake at night. These are probably good things. Everyone needs tension in their lives to make things interesting. I have no idea how my current and upcoming economic engines will integrate or how one may be accepted or rejected by the other. But they WILL intersect, only the when and how are yet to be determined. Again the only constant is change itself.  This is happening. Imagining that it is not, is a Grimm Fairytale.

Saturday, May 11, 2019

In the quiet

There is not nearly enough quiet in my life. Practically everyone's experience in the modern world is the noise and hustle of busy. There is far too much bad news concentrated down into constant 20 second sound bites on the news channels. Communication has made so many things better, but it has also made a great number of things far worse. 

I can know what some maniac in New Zealand did to innocent people, moments after he accomplish his psychopathic deeds. This is not healthy nor good. This rips the fabric of our peace and lives in such a way that we are forced to participate even if as only observers. Knowledge can be powerfully good, and it also can overwhelm all the quiet and peace that could be present in our lives. 

As I get older, I understand that quiet is more and more important to my well-being. So this may not come as a surprise to to you, but I haven't willingly listened to the "news" since 2007. That is 12 years of far more peace and quiet in my life. I also discovered three years ago, that I am an introvert after all! This was a real shock as I had worked most of my life in a profession that demands a charismatic and highly extroverted public face - one that I had been faking for about 30 years. No wonder that I constantly felt drained and exhausted. The energy required to wear that mask all the time was enormous. 

Pretty much everyone that means something to me in my life, much prefers this real version of me, over the fake version that I publicly wore. Now I can easily give myself permission to say "no" and to stay out of the limelight and to have the quiet in my life that is necessary for me to thrive best. Americans have a huge affinity for extroverts and busy. But I don't have to be that way. I can choose quiet.

(A good primer on this subject is Susan Cain's book entitled "Quiet: The Power of Introverts in a World that can't stop talking") 

Saturday, May 04, 2019

Which stories to tell?

These last 2.5 years, I find myself spending far more time with my dad than I have in the last 40 plus years. This has been both wonderful and trying. Wonderful because we have had to forge a new relationship, since my brother and mother have both died and there are only the two of us. Trying, because the new dad I have discovered after 40 plus years never stops talking. It's not really a conversation, its mostly just a monologue that consists of every single thought that crosses his mind, unfiltered and largely unconnected to anything I (or anyone else) may say or any response given to his previous statements. 

Often (really often!) its the same set of repeated stories of his working days, with some repeating childhood memories thrown in there, and all the freshly polished memories that he can dredge up about the past. None of these stories are about the future. Granted, I too may well be feeling and experiencing and living this when I am 78 years old and don't believe that there is much of a future remaining.

But after 2.5 years of this, and after trying 15 different strategies to break through and have an actual conversation (which I admit, happens occasionally, but nowhere nearly often enough!) I have started to wonder what kinds of stories will I tell at this stage of life? Those pieces and experiences of my past that I value are so radically different than my dad's, it has really made me pause and think about this.

I have been to 50 countries and have lived in five. I am extremely well traveled and speak multiple languages. I have accomplished things few even dream about in the world that I grew up in and where my dad lives. But unlike my dad, I don't think my stories will be about my jobs, nor all the nuances that are a part of my work. Even if I told those stories, I think few people would understand them and especially not the significance of them. 

So I don't think I will detail all the jobs that I have had, cars or machines I have driven, nor how hard I worked, nor how the big people put me down. The stories that I think about are much more about the experiences I have had like visiting the temples at Angkor Wat, riding my bicycle across the entire United States, or the people who I had the privilege to challenge and lead, and the lives I intersected with in all these places.  It's about the people you changed, not which activities you did or didn't do or got credit for or denied along the way.