The central coast effect
When I got into the car to drive to the airport it was 8 degrees Fahrenheit. It was so cold that the defroster button was frozen so tightly that I could not get it to work. The horn was frozen and it wouldn't work. Thank God the car actually started and got me to the airport so that I could go somewhere 50 degrees warmer!
Now three beautiful warm days later, I have to head back to the colder weather, but at least I got a great reprieve from the harsh winter weather. This is what I am mentally referring to as "the central coast effect" or another way to say it is change the story you are telling yourself or a third version could be, let's change this tune so that we can have a mental restart and do something beautiful.
We need these "mental weekend trips" away on a regular basis, so that we can see and experience all that is the now in vivid sharp accurate immediacy. We can be all present if we don't feel like we are stuck forever in a frozen wasteland. As Earl is fond of saying, "everyday is beautiful at my age" so too is the beauty of the central coast effect in mid-winter.
When I got into the car to drive to the airport it was 8 degrees Fahrenheit. It was so cold that the defroster button was frozen so tightly that I could not get it to work. The horn was frozen and it wouldn't work. Thank God the car actually started and got me to the airport so that I could go somewhere 50 degrees warmer!
Now three beautiful warm days later, I have to head back to the colder weather, but at least I got a great reprieve from the harsh winter weather. This is what I am mentally referring to as "the central coast effect" or another way to say it is change the story you are telling yourself or a third version could be, let's change this tune so that we can have a mental restart and do something beautiful.
We need these "mental weekend trips" away on a regular basis, so that we can see and experience all that is the now in vivid sharp accurate immediacy. We can be all present if we don't feel like we are stuck forever in a frozen wasteland. As Earl is fond of saying, "everyday is beautiful at my age" so too is the beauty of the central coast effect in mid-winter.