Quitting or getting it done!

The difference between quitting and achieving our goals? The right mix of willpower and planning, according to Michael Hyatt. I have already been doing this for decades, and didn't know it! The official phrase is "intention implementation." You anticipate the obstacles and once plans are made to remove them, you just do it, you get it done. 

Scroll back to May 1995, some of you weren't even alive then, but for those of us who were, we can go back into our memories and see and remember where we were and what we were doing with whom. Me? I was living deep in the former Soviet Union back then, and I was a basket case health wise. Over the years I have learned that I eat my way through stress, and boy was I ever doing that well back then. I weighed 295 pounds give or take 5 or 10, and I was a walking talking time bomb. At the end of the first week in May 1995, I had a brain aneurysm. Long story short, it's simply a miracle and gift from God that I survived it at all.

Today I am 165 pounds and I have little stress in life, and I am very very healthy. After the aneurysm I started exercising. Every day. Every week. Every year. And have pretty much every day for the last 20 years. Every day for the most part. Perhaps 1-3 days per month, my work and schedule keep me from doing that, but I exercise pretty much every day. I have evolved to use this "intention implementation " to make sure that it happens every day.

Now I don't weigh 165 pounds because I exercise every day. I weigh 165 pounds because I eat like a 165 pound person. That is simple portion control and nutrition. Exercise provides fitness, not a calorie deficit. I have vascular health because of exercise. But I digress. This is about doing it every day. The difference between quitting and achieving our goals. We remove the obstacles and then just do it. I can't imagine a life without exercise now. 

I also can't imagine my life weighing 295 pounds any longer, or working a super high stress job where no good deed goes unpunished, or working with people who are negative and vicious, or working with a team that is filled with jealousy or envy, or spending my days with clients who only celebrate my failures, etc etc. you can apply "intention implementation " to every area of life, and achieve all the goals that you have for yourself. Quitting? What's that??

FOMO

FOMO

This "fear of missing out" is fracturing our one and only real choice in a time-obsessed western mindset - our focus, or if you prefer, our attention. We can blame the company we work for, or the spouse we married, or the expectations we place on ourselves, but FOMO is driving us to waste our focus and attention on the insignificant and BSOs (bright shiny objects) in life. Usually they are in essence whatever makes the most noise, email, phone calls, information overload, project overclocking and expectations of never missing out on any single opportunity ever in our short lives.

I once was that kind of person. Now I am aiming toward, and sometimes succeeding, at being an essentialist, as Gregg McKeown describes it, the diligent pursuit of less but better.  There are however a number of things that are undermining my success. While I personally am no longer caught in the mindless FOMO, almost everyone around me still is, and their FOMOs are urgently trying to feed mine, engage mine, overwhelm my resistance, overburden me with their FOMOs. This sabotage is amazingly constant and persistent. My daily clarity about . . . well, what I am about, has never needed more shoring up and defenses than now.

While I am not trying to convince anyone that FOMO is negative, I have merely come to the conclusion that it is negative for me. I cannot live all of the options that come my way, nor can I experience every possibility, nor can I even pursue most of them because many of them are in conflict with one another. As a friend told me this week, when listening to a breathtaking example of guitar virtuoso, that he would "give up parts of his manhood to have skill of that level" what he really said although he did not realize it, is that he is unwilling to commit to the endless hours of practice that this represents - the one desire is in conflict with his other desires. He cannot live the life of a guitar virtuoso, because he also wants so many other things . . . more than he wants to be a guitar virtuoso, irregardless of the claims to parceling out significant manly body parts.

FOMO is driving him crazy. I plainly told him that he could indeed be a virtuoso, and he immediately responded with the question "how". Oh about 10,000 hours of practice practice practice, I told him. Well that is not practical he responded, and he is totally correct. He can't live the life he has, AND the life of a virtuoso. Either or, yes, but both, no. And so he has made a choice, an unwilling unhappy choice from his point of view, a necessary and inescapable choice from my point of view. The only way to overcome the life of fractured focus and attention, is to realize that this is the only real currency I have to spend, and I need to spend it carefully, wisely and thoughtfully.

The moon and the cross

I am sitting outside on my balcony on a balmy summer evening with a great view of a 3/4 moon and the cross on the top of Mt Vodno. The moon is reflecting the sun light and the cross reflects the Son's love. It is a great time to stop at the end of a long but highly productive day and be grateful, thoughtful and content.

Sometimes you have to go back to go forward

I learned a ton of lessons today and will blog about some of them, but the most amazing one was that sometimes you have to go back (or backwards) in order to move forward or in order to make real progress.

My dad is an amazing engineer with an 8th grade education. He rebuilds antique cars with a passion that is energizing and awe inspiring with breathtaking results. All this with no formal training or schooling. Today's lesson came from a simple brake job on my ancient Japanese made pickup. We disassembled one side, leaving the other side intact. He has told me many times over the years that he takes “mental photographs” to remember how to reassemble whatever he is working on. I have none of this ability and that is probably why I never became a mechanic like him, even though I really enjoy tinkering with tools and engines.

We did this project together, because my dad is 75 years old and he simply can't physically do all that he was able to even in the recent past. As we attempted to reassemble the brake assembly, we repeatedly failed to attach a particular spring that was in the back. You guessed it, we eventually had to backup and disassemble the whole thing again, in order to install this particular spring and have a completed brake assembly. 

This is important because I had to do the second brake! Dad was out of gas, and thankfully I had paid careful attention the first time around. Long story short, this backing up process in order to move forward, enabled me to complete the second rebuild much more quickly and correctly the first time, than we experienced on the first rebuild even though the “master” was doing the first one.

What a great teaching tool and what a great learning process! This has lots of applications to other areas of expertise. As I am sure you can make many applications yourself, I will only make a one directly related to my area of work. When something isn't working, it often pays to back up, disassemble, start over or retrace your steps, in order to find the point of failure or disconnect or dysfunction. When a client is struggling to accomplish a goal, task or level of development, sometimes we need to wind things back until we find the fly in the ointment! Then we can start to make forward progress as the disabling spring is resolved. I did this mentally this past week as I spent several days traveling by car alone. I was able to “back up” and find the missing piece, the missing step to why several projects and clients were stalled, and we were not making any forward progress. I was also able to disassemble several problematic situations and find the missing spring that was preventing me from finding a good resolution. What about you? Where might you benefit by backing up in order to move forward?

How to drive a go-cart from PA to FL

Well it is almost a go-cart. In reality it is an ancient Isuzu Pup pickup with a quarter of a million miles on it, literally. Most people, all those who are sane, would never even begin a trip of this distance with such an old and worn vehicle. However I am not sane, much to my chagrin, and I am on this trip. It has let me down only once (so far) and prayerfully that little episode has been resolved. The key to driving something well past its prime condition is two fold: excellent care and a sustainable pace, neither of which mean what you may think. Let me explain.

Excellent care is not only regular maintenance, although that can not be allowed to lapse. Excellent care means to understand the nature of the mechanism, that it is a machine, and that parts wear out, that they need replacing even though they are not part of regular maintenance. This applies to our PTA as leaders in a complete and whole way. We have to recognize (read self-awareness) and understand the mechanism, that we are social, linguistic, relational, limited, finite creatures. We have limits, and those change over time. Sometimes you even have to get parts taken out or replaced that are not part of regular maintenance! Consistent PTA = excellent care in the leader's world.

Sustainable pace for a nearly go-cart type vehicle is not Interstate Highway Speed. It actually probably never was for this type of low geared small truck. But for sure it isn't the typical 78-82 mph that cars routinely travel down the vast interstate highway system in this country today. A sustainable pace for this vehicle is 60-62 mph max. My best sustainable pace, and your best sustainable pace is much slower than you think as well. And it takes a great deal of discipline to maintain that pace which is so much slower than everyone else's pace! In 2500+ miles of driving this truck at 60 mph on the interstate, I have only passed broken down vehicles and pedestrians - everyone else blows past me like a rocket! 

On the other hand, I noticed two things; that most people pass me multiple times over the course of driving down the road (which means our actual forward progress is closer than you would think) and that I am still moving forward (which is the whole point of driving at 60, that it keeps moving!) This informs us much about sustainable pacing, and I am sure you can see a dozen apparent lessons for yourself in the metaphor. I actually am living this successfully most of the time in my life as a leader. Some observations: I am much happier, content, alive, balanced than I was before in the hyper-ratrace we call productivity; I can more and more "be here now" in this moment rather than living in the next trip, curve, project, task, etc; and I can see that I am far far more productive in fewer hours than before. In fact recent research suggests at we produce as much in 11 hours now, that was produced in a 40 hour work week back in 1950. All the more reason to live a sustainable pace, you already are producing far more than generations before. But a sustainable pace for a 53 year old guy is slower than you would think, I easily have the equivalent of a quarter of a million miles on me, and I need to own that wear and tear in a responsible way. The results can be astonishing.